Weight loss is an issue for more than one third of Americans. As a pharmacy, we have lost almost 500 pounds in our company wide Weight Loss Challenge in our efforts to improve our health. It isn't easy but you aren't alone. If you want to lose weight you need the right tools to build your plan for weight loss success. Thompson Pharmacy is here to provide you with the tools and support you need to succeed.

Talk with your doctor about a diet and exercise program that is right for you and together you can set reasonable goals. For many, this results in a change in lifestyle that is rewarding in both the short and long term.

Remember that the real key to success is your commitment. If you want the positive results of your efforts to be permanent you must commit to whatever plan you choose and live a healthy lifestyle, not just go on a "diet".

Below are some links we think will help you get started and stay motivated throughout your journey. Good luck and stay healthy!